By the way, some studies explain that life purpose helps prevent diseases such as heart attack and stroke, allows people to sleep better , reduces depression or helps us live longer. So the question is clear. And you, do you already have your goals?
Did you know that the Japanese have a word to express the chairman email list purpose of life? Take note: Ikigai . In addition, they assure that whoever finds it, lives longer and is much happier.
Today we are going to share with you 3 proposals for objectives so that you can start the year with #GoodEnergy. And of course, at the end of the article, we would love to know yours.
More time for ourselves
This year, more than ever, we have had time to get to know ourselves better, reflect on what we want in our lives or set priorities. Taking time for yourself is not selfish, far from it. It is the key to feeling good and making others feel the same way about you.
Stop more
Because sometimes, that is all we need. Stop to enjoy company, to rest, to make that special call or to put on your favorite song. Stop and come back feeling full of energy. And you, why are you going to stop?
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By the way, did you see our post in which we talked about the benefits of green energy? You can find it again at this link . You already know that at Naturgy, we look for solutions adapted to each client and we like to generate #GoodEnergy, either through the publications on this blog or with our environmentally friendly products.
